Seeing yourself lose so much hair can feel devastating. Our hair, as they say, is our crowning glory. Losing so much of it to the point that your hair is already thinning and showing bald patches can make you feel stressed out and worried.
While there are pharmacological ways to treat hair loss in North Vancouver, make sure you also consider taking the all-natural route. Start with what you are using for your hair. You could be allergic to the components of commercial hair care products. Switch to natural ones instead.
Take better care of your hair and scalp by avoiding the use of bleach and other chemicals. You should also supplement biotin deficiency.
Eating foods rich in amino acids and proteins can also help. If you are not getting enough proteins, your hair will also not get the nutrients it needs to grow hair. This is why many people who go into a restrictive diet suffer from hair loss in North Vancouver.
Check your hormones as well. A hormonal imbalance is also one of the culprits of hair loss. If you suffer from hormonal imbalance, you can start correcting it by living an organic lifestyle. Avoid chemicals, preservatives and additives from your diet. Minimize your intake of unhealthy foods such as those loaded with sugar and empty carbohydrates. Get lots of exercise as well and make sure you sleep enough.
In addition to these, you can also consult experts at Edgemont Naturopathic Clinic. They can help create a treatment plan that will work better for you.
To know more about Adrenal Fatigue in North Vancouver please visit our website: edgemontnaturopathic.com
