Friday 12 February 2021

Factors That Can Cause Hair Loss – What You Should Know

 

There are a few contributing factors to hair loss. It’s important to know what these are so you know what to avoid and minimize your risks for hair loss.

High Levels of Stress

Too much stress can throw our adrenal system out of whack. And when our adrenal glands are not functioning well, we could suffer from problems like hair loss. Adrenal fatigue is a common contributing factor to hair loss and managing your stress can help prevent that from happening.


Nutritional Deficiencies

Many people go into a strict and limiting diet these days. By eliminating many food groups from your diet, you are also depriving your body of the nutrients that are needed to keep your system functioning. Deficiencies in Vitamin B, C, zinc, magnesium, and iron could lead to hair loss.

How We Take Care of Our Hair

If we process our hair too much using harsh chemical products like bleach, hair loss is inevitable. You should take better care of your hair and avoid using these chemical products. Avoid using too much heat on your hair as well. When using hair styling products such as a flat iron or a curling iron, you should first use heat-protectant sprays to minimize the damage to the hair strands.

Try switching to natural products as well. Natural products don’t contain parabens and other harmful ingredients that could cause hair loss.

If you suffer from hair loss, don’t hesitate to get help. the sooner you get Hair Loss Treatment in North Vancouver, the easier it is to deal with your problem. Look for natural hair loss treatment in North Vancouver provided by Edgemont Naturopathic Clinic.

For more details about Massage Therapy in North Vancouver please visit our website: edgemontnaturopathic.com