Wednesday, 5 August 2020

Got Adrenal Fatigue? Here’s How to Fight It

Chronic stress is the biggest contributing factor to adrenal fatigue. When you are exposed to a stressful environment and living a stressful life, your adrenal glands’ cortisol production changes. As a result, you experience seemingly minor issues here and there such as low energy levels, poor quality of sleep, anxiety, weight gain, and autoimmune health problems. If you want to...